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Unfortunately, hair loss is not confined to the male of the species. Women are also susceptible to significant hair loss that may or may not to lead to baldness depending on the cause of the condition. These causes can include genetics, stress, certain medications and underlying medical diseases like hyperthyroidism.

Good News

Luckily, women need not despair about losing too much of their precious hair since there are easy, affordable and natural remedies for hair loss. Keep in mind, nonetheless, that results will differ from one person to the next when applying these remedies. Also, don’t expect hair to grow by the tufts as soon as these remedies are adopted since hair takes time to grow as much as it took time for the hair loss to become evident. Be patient with yourself and your hair because stress is one of the causes of hair loss. You will find out that the less you stress over your hair, the better the results.

Use Apple Cider Vinegar

Baldness can be caused by the buildup of bacteria on the scalp. To counteract the negative effect of bacteria on hair, use apple cider vinegar. Yes, the kitchen staple used to flavor many dishes can also bring back life into your hair and scalp. The rationale behind the using apple cider vinegar to counteract female baldness is its excellent ability to remove the dead skin cells on one hand and to prevent the buildup of bacteria on the other hand. The result is healthier scalp able to sustain healthier hair.

Using apply cider vinegar is easy. Pre-mix 1.5 cups of water with 1 cups of apple cider vinegar. Wash your hair with warm water, massage the apple cider vinegar solution into the scalp for 5 minutes, and then rinse with warm water.

Improve Scalp Circulation

One of the main culprits of hair loss is the lack of sufficient blood circulation to the head, scalp and hair. This can be attributed to the fact that, since the head is on top of the body, blood must work against gravity to reach the scalp. Most of the time, blood circulation becomes insufficient, thus, robbing the scalp and hair of the nutrients necessary to make it as healthy as possible. To reverse the situation, you can try these two things. First, using a slanted bench, lie on your back so that your head is slightly lower than your shoulders. Do this for at least 5 minutes each day. Second, hang back your head over the side of the bed or the couch for 5 minutes each day.

Scalp Massage

In the same vein, scalp massage can also improve blood circulation to the scalp, hair and head. As a result, the hair grows more abundantly while also losing lesser amounts to the comb and sink. Basically, you will massage your scalp for 5 minutes a day while using your hair regrowth shampoo. Be sure to use only the pads of your fingers when massaging your scalp in circular motions. Don’t use your fingernails as the sebum on the scalp can be stripped away, thus, causing more damage. Don’t pull on your hair either as it can worsen your condition.

All three of these easy, affordable and natural methods to counteract hair loss must be complemented with a healthy diet.